Make Your Boring Muesli Healthy with These Interesting Additions
Generally
speaking, muesli is a generic phrase in German that refers to a broad range of
granola combinations mostly comprised of raw rolled oats frequently blended with dry fruits, seeds,
puff, nuts, and flake cereal, among other ingredients.
This
substantial and healthful breakfast option tastes delicious when served with
Greek yogurt or milk on the side. To discover a few innovative methods to
include muesli into your diet, learn some fundamental principles to
construct your custom combinations.
Creative
ways of eating muesli
1.
Classic Milk or blend in your favorite yogurt
Eat it
in the same manner you eat cereal since it is a form of cereal worldwide. The
most usual method to consume muesli is to prepare it in the same manner as you
would a bowl of cereal or instant oats
by mixing in approximately a half cup of your favorite milk with an equal
amount of muesli.
In
place of milk, use your preferred brand of plain yogurt (you can use flavored
yogurt if you like it a little sweeter) for the probiotic advantages as well as
a unique taste and texture.
Alternatively,
try boiling the milk and allowing the muesli to soak in it for a few minutes to
soften it. It somewhat results in a texture similar to oatmeal. Alternatively,
you may add cold milk to the cereal in a microwave-friendly bowl and then heat
the whole combination in the microwave until warm.
2. A
fulfilling granola bar
Similar
to cereal, it's also a terrific snack on its own throughout the day. Simply,
eat it as a snack, similar to granola.
3. Add
your favorite fruits
Sliced
and fresh or frozen fruits make great additions. Make your muesli more
interesting by slicing a quarter or two cups of fresh fruit and mixing in
frozen fruit for a refreshing cold combination. Any of these fresh fruit
combinations are excellent with muesli:
·
Sliced banana
·
Blackberries,
raspberries, or blueberries
·
Kiwi
·
Apples, peeled and
diced
·
Strawberries
·
Pears chopped and
sliced
·
Mango
·
Lychees
·
Pomegranate
seeds
4.
Dried fruits are also a good option.
Some muesli
recipes already include dried fruits, berries, or more, but if you
prefer adding some more or mix some into a more basic muesli recipe that you've
previously prepared, any of the following options would work well:
·
Cranberries
·
Goji berries
·
Apricot
·
Raisins
·
Currants
5.
Add honey
If you
have lactose intolerance or want to change up the texture or taste of your
muesli, honey is a perfect substitute for the milk component. For a healthier
alternative, try using unsweetened and 100 percent natural honey. You can also
add some overripe apples cooked yourself.
6.
Make a batch of muesli bars.
Making
your muesli into bars that you can eat on the move is a terrific way to make it
more portable and convenient. Combining some of the muesli with peanut butter,
or your preferred nut butter, that functions as a binder, then adding any other
ingredients you like is simple. Nuts, dried fruits, and various cereals are all
excellent additions to your diet.
7.
Muesli with Coconut
·
Roll the mixture
onto a baking pan and place it in the refrigerator to cold completely. Cut them
into bars and store them in the refrigerator for when you need a quick bite to
eat.
·
Another option is to
use honey and melted butter as a binding agent, adding the mixture to a pan and
allowing it to firm up.
·
To reduce the sugar
or additional sweetener intake in general, one can cook toasted muesli instead
of plain granola. The trick to producing a granola-like product without oil,
maple syrup, sugar, maple, or honey is to roast the oats until they are
a beautiful golden brown.
·
The combination of
shards of buttery macadamias and aromatic
coconut enhances the flavor of the toasted rolled oats and
muesli. Adding freshly cut berries and figs to the mix adds juice and a subtle
sweetness to the dish. The muesli stays nice in the refrigerator (for nearly
three weeks). It will last you for many mornings.
Conclusion
These
amazing toppings can make your boring muesli interesting, tasty, and healthy. Select best brands for muesli
online like Oateo and get your mornings
energetic today!
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